The Radavist

Even if you’ve never given the phrase “carbs per hour” a second thought (or a first), Hailey Moore would bet that all cyclists have a shared performance goal: we want to feel good while riding. And while performance-focused sports nutrition brands like Skratch Labs have largely catered to the carb-counting crowds, the science of nutrition underpinning their products can still be applied outside of the controlled confines of racing—to bikepacking, randonneuring and other unsupported adventure riding—when nutrition goes rogue. Hailey sat down with Skratch Labs dietitian, Colette Vartanian, to talk about gas-station fueling strategies, the magic of chocolate milk and if drinking ‘Trash Juice’ is actually ok. Read on for an unconventional conversation about cycling nutrition.

A magnet for riders all over the world, the pull of the Baja Divide is strong. The promise of oceanside single-track, larger-than-life cacti and endless fish tacos calls people like a siren’s song to this small desert peninsula. At times, the route is backcountry heaven: a playground to wander and roam. At others, it’s a living hell: full of rutted roads and deep sandy tracks that push the physical and mental limits of even the most seasoned two-wheeled tourists.

With an official Facebook page, umpteen WhatsApp groups and countless trip reports ranging from FKT’s to first dates, there’s a tone of information already online. But amongst the endless tubeless chatter and hydration hysteria, there’s a distinct lack of information about the FOOD—until now. Sam Rice and Bec Norman share some tasty camp cooking tips from their trip down the peninsula…